In my life, I wear many hats. Just like you.
I am a forever student.
A mother of 4 incredible children and a sweet little pup called Coco.
I am a wife, a sister, and a daughter.
A maker of dinner, and a (slightly compulsive) organizer of closets. A lover of books, spicy margaritas, Sunday afternoon naps, and sad country music.
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A lifelong learner with a passion for helping others create meaningful success.
Yours.
Do you know what that life looks like?
Not of my dreams. Or of your friend’s dreams.
My doctoral degree is in Health Education from Columbia University, and was hard-earned over the course of many years while raising kids, changing a million diapers, moving to the burbs, and starting a business.
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I am thrilled to harness my 40+ years of life experience and (what feels like 1,000 years of!) formal education to help you create the life of your dreams.
When you know where you’re going it’s so much easier to get there.
Join 15,000+ INCREDIBLE people and subscribe to my free weekly newsletter!
Every Thursday, receive proven strategies and actionable frameworks to help you:
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Perform at your peak without sacrificing wellbeing
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Make decisions with clarity and confidence
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Create success that energizes rather than exhausts
Elevate how you succeed – practical strategies for extraordinary results.
You know those moments when a song captures exactly where you are in life?
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For me, it's "This is Me" from The Greatest Showman.
A little cheesy? Maybe.
But it represents so much about my path from who I was to who I've become.
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Let me take you back...
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I used to live my life through others' expectations.
My happiness, worth, and decisions were filtered through everyone else's lens but my own.
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This showed up as:
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Saying yes to every project, meeting, and request ("Of course I can take that on!")
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Measuring my success in titles
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Needing external validation before making decisions ("What do you think I should do?")
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Putting everyone else's priorities before my own
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Believing burnout was the price of achievement
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Looking to others to define what success should look like
But through discovering the transformative power of mindset work and intentional living, everything changed.
I learned that real change happens through:
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Daily reflection and purposeful planning
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Creating space for what truly matters
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Setting boundaries with confidence
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Practicing presence over constant productivity
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Embracing growth, even when uncomfortable
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This work transformed not just how I show up in life, but how I help others discover their own path to meaningful success.
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Now, I get to guide ambitious individuals ready to:
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Move from exhaustion to energized purpose
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Transform people-pleasing into powerful boundaries
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Create success that feels authentic and sustainable
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Build a life where achievement and wellbeing coexist
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Lead with confidence and clarity
I'm not here to give you a roadmap to perfection.
I'm here to walk beside you as you discover your own path to success that feels true to who you are.
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Together, we'll help you find your "theme song" - that powerful sense of alignment when you're finally living and working in a way that energizes rather than depletes you.
Not someone else's version of success, but a life that feels deeply, authentically yours.
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Because that kind of life? It's not just possible. It's waiting for you.
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You get to build the life you've been dreaming of.
Start today.
