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Carolyn Frost

21 Things Genuinely Happy People Do Differently


For decades I postponed my happiness.


"Once I get this degree, then I'll..."


"If I can have that job/experience/partner, then I will..."


"After the kids start school, I'll be able to..."


But happiness doesn't work like that.


'There' quickly becomes 'here', and the finish line keeps moving just out of reach.


Until I finally understood...


The secret to happiness isn't getting what you want.


It's tuning into the magic of what's already here.




I N S P I R E

 

"Most folks are about as happy as they make up their minds to be."

- Abraham Lincoln

 

 


 ✨ T H R I V E

 

"I'll be happy when..." is keeping you stuck.


It took me 40 years to learn these truths 👇🏼


Here are 21 simple ways to start living fully now:

1. Set a 'go home' from work time - and actually stick to it

2. Invest deeply in a few meaningful relationships rather than many shallow ones

3. Find ways to light up others' lives

6. Chase growth instead of goals

9. When life feels heavy, zoom out to see the bigger picture

12. Create your own story instead of scrolling through others'

13. Collect experiences rather than things

14. Adapt to change instead of fighting it

15. Step outside every single day

20. Embrace the beauty of ordinary moments

21. Cheer for others' wins - joy multiplies when shared

 



Always,

Carolyn






Ready to create sustainable happiness that doesn't

depend on external achievements?

 

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We'll identify your unique happiness blockers and create a personalized strategy to start living fully right now, not someday.






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